Drinking Green Tea
I drink green tea every day, sometimes two or three cups. It doesn’t taste great but I believe it helps maintain my weight and skin. My beauty regime isn’t just on the outside. I tend to drink my first cup after a meal but digging a little deeper, there are a bunch of reasons why you should trust in this little cup of goodness. Green Tea – from the beginning It was used as a medication in China for thousands of years and helped with high blood pressure or cancer prevention. It carries more benefits for your health than black tea does due to its makeup. Black tea tends to be processed in a way which allows fermentation occurrence whereas green tea doesn’t. Instead it retains antioxidants and poly-phenols. Drink It For. Losing Weight It increases metabolism, the polyphenol properties found in green tea work hard to intensify levels of fat oxidation and the rate at which your body converts food into hard to shift, fat. Try slimming serums topically to help tone are...